Daily Schedule

07.00Morning Gong
07.20 – 07.45Morning Exercises
07.45 – 08.15Meditation
08.30 – 09.00Breakfast
09.00 – 09.30Meditation
09.30 – 11.30Playing, crafts, outdoor activities
11.30 – 12.00Meditation
12.00 – 13.30Lunch and Break

Drawing of two meditating children
13.30 – 14.00Meditation
14.00 – 14.30Playing, Crafts, Outdoor Activities
14.30 – 15.00Meditation
15.00 – 17.30Playing, Crafts, Outdoor Activities
17.30 – 18.00Meditation
18.00 – 19.00Dinner
19.00 – 19.30Questions and Answers
19.30 – 20.15Reading Stories and Other Activities
20.15 – 20.45Meditation
20.45Bedtime

In between, discussions take place twice a day in small groups with the children’s course teachers.

Arrival and departure day


Arrival day

Arrival and registration between 15:00 and 17:00
Evening meal at 18:00, after which the course begins
Departure day

Course ends after cleaning up together at around 11:15 a.m.
Lunch at the centre is possible if an accompanying adult is present

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